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July Adult Open Gym

The MYC is excited to be bringing back all three open Gyms for the community to enjoy! Adult Open Gym is made up of sporting programs where the Center opens our beautiful AC gym for adults to have fun in a comfortable environment where all skill levels are welcome! These programs will be open to adults only, (18+), no kids or spectators allowed – only participants. You will have to fill out a waiver your first time participating before entering, along with providing a license and/or ID. 

Waiver link: https://fs10.formsite.com/E63Z3Q/riraizxzpx/index.html 

Milford residents will be charged $5 each and out-of-town participants will be charged $8 each week (please bring exact amount)! Pickleball racket rentals will be $3 (limited supply)! 

Basketball Monday Nights 6:30pm-8:30pm:

  • Basketball will run on Mondays: 7/8, 7/15, 7/22 and 7/29 
  • This is pickup basketball, where players shoot for teams to start 
  • Depending on number of participants, there will be two small courts running games and/or the full-court 

Volleyball Wednesday Nights 6:30pm-8:30pm: 

  • Volleyball will run on Wednesdays: 7/3, 7/10, 7/17, 7/24 and 7/31 
  • There will be two courts set up for participants to play 
  • Staff will aid in rotations, if necessary 
  • Games will be played to 15 

Pickleball Thursday Nights 6:30pm-8:30pm: 

  • Pickleball will run on Thursdays 7/11, 7/18 and 7/25
  • There will be limited rackets available to rent for $3 
  • There will be three courts set up for participants to play based on your self-determined level of ability (beginner, intermediate and advanced will be designated) 
  • Courts are not lined, there are markers to determine the three different courts 
  • The MYC is not and will not be joining the Playtime Scheduler App, please do not put the MYC times on the app  
  • Staff will aid rotations to ensure fair play time   
  • Games will be to 11 and winners will remain on the court and losers will connect with an MYC staff member to put their name on the list to play on the court they would like to play on next
  • Rules will be posted on each court  

Please note that our building is currently mask optional (subject to change)! Follow us on social media for any cancellations and updates! 

If nobody shows up the staff will close the gym at 7:30pm! Spread the word, we will continue all three programs if we get people! Programs will promptly close at 8:30 pm, if run the whole time!  

For any questions, please email the Assistant Director Emily at estienstra@milfordma.gov or call the Center at
508-473-1756