The frist three classes of CrossFit at the MYC have been a huge hit! We are so excited to continue the program into the month of May! Marc Pitts from CrossFit Never Doubt will be coming every Monday until May 15th. The program will start at 3:30. Space is limited to 12 participants per class, so get here fast on Mondays. There will be no “in advance” sign up. Sign-ups will occur the day of the program. The program is free and you must be an after-school member to participate. To register you will need to be a Milford resident or attend Milford schools and be between the ages of 8 and 18.
THANK YOU to Milford Regional Hospital for running this program. We are so happy to be collaborating with a partner in our community that is an advocate for the health of our youth. CrossFit is the first of many programs the hospital plans to run at the Milford Youth Center. Click here for video of the kids using the agility ladder!